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Mira Dessy

she/her | writer speakr nutrition educator

Mira Dessy, known as The Ingredient Guru, began her culinary adventures by attempting to feed her brother meatloaf with apples and cheese. Hailing from the land of endless ingredient labels, Mira has since dedicated her life to decoding the gibberish on our grocery store shelves. When she's not speaking with hapless shoppers about the dangers of artificial sweeteners or the mysteries of maltodextrin, Mira lives with her husband in Texas where she can be found attempting to grow organic kale in h

Books

Book cover of The Pantry Principle: how to read the label and understand what's really in your food by Mira Dessy

The Pantry Principle: how to read the label and understand what's really in your food

Versadia Press, 2017

NonfictionFood